EMPOWERMENT PROGRAMS
Designed as empowerment experiences, these programs are dedicated to specific topics I am passionate about and specialized in helping you tackle.
Whether you are navigating career crossroads, feeling “out of alignment”, wanting more energy or looking to strengthen/develop specific aspects in life/work, these personalized programs blend strengths-based coaching, creative self-discovery, and intentional development.
If one of these resonates and feels right, don’t hesitate any longer and get in touch.
*Empowerment capsules can be customized to respond to corporate, organizational and institutional purposes and turned into empowering in-house/online workshops. If you are interested, please reach out.
Power Capsule
This Program is designed to help you discover your POWER ZONE and (re)connect with what makes you powerful, purposeful, and fully alive.
The source of your power is YOU. You have an incredible life force & potential within you. You may think it is lost, buried or lacking but know that your inner power always remains, waiting to emerge, expand and express itself.
True empowerment begins with self-awareness. When you know what drives you, what energizes you, and where you naturally excel, you ignite your true power and you naturally thrive and succeed.
Based on your personal story and desired aspirations, I will design and facilitate a personalized experience to help you (re)connect with your personal power, reclaim your uniqueness and identify empowering ways to confidently live your best life.
Vitality Capsule
This program is dedicated to helping you experience sustainable wellbeing and maximized energy in your life.
Empowerment isn’t about pushing harder—it’s about knowing where to focus your energy for maximum return with minimum drain. That’s sustainable power.
In a world that tells us to go, do, push endlessly, balanced living has never been so important. Life is not a sprint, it is a marathon, and we want to remain strong to the end.
Being intentional & strategic about our health and wellbeing is key to supporting us build a life and a career we love.
Investing time in yourself and embracing a more sustainable lifestyle will lead you to preserve your energy, keep your body strong and enjoy life to its fullest.
Based on your personal situation and desired outcomes, I will design and facilitate a personalized experience to help you build energy renewal & self-care strategies that will get you to feel more energized and allow you to make time for the things & the people you love.
Branding Capsule
This program is dedicated to helping you build a strong and authentic personal brand, one that makes you stand out and drives your career forward.
Just like consumer and corporate brands, each one of us has a personal brand (even if we may not be aware of it). Being intentional about the way you communicate your personal & professional identity has great value and comes with many benefits.
Your personal brand tells the world who you are, what you stand for and what makes you unique. It builds credibility and trust, strengthen your connections and helps you achieve your ambitions.
Through a personalized coaching experience, I will help you assess, understand and shape your signature brand in a way that reflects your true identity and highlights your unique potential & valuable contributions.
Presence & Voice Capsule
This Presence & Voice program is designed to help you own your presence and elevate your voice for greater confidence and impact.
Your voice is more than how you speak — it’s how you show up. In this program, you’ll learn how to develop a powerful presence and authentic voice by starting from the inside out — grounded in who you naturally are.
Using a strengths-based approach, we’ll uncover what gives you presence, confidence, and clarity. Instead of trying to fix your communication style, we’ll amplify the traits that already make you impactful. You’ll also engage in practical tools and exercises to boost physical presence and techniques to use tone, pace, and breath for voice control and maximum impact.
Whether you’re leading a meeting, pitching an idea, speaking on stage, or simply wanting to feel more confident and clear in daily communication, this personalized coaching experience will give you actionable insights and body-mind practices to show up fully & speak powerfully.
Empowered Living – Lifestyle & Career Design